Summer Safety Tips for I/DD Nurses and Caregivers

As summer temperatures rise in Wilmington, NC, it’s crucial for nurses and caregivers to prioritize the safety and well-being of individuals and those with intellectual and developmental disabilities (I/DD). While we love the warm weather for beach days, it can present unique challenges. Our AssistedCare at Home team has compiled essential tips for those in nurse and caregiver jobs to keep in mind during the summer months.

Stay Hydrated

Dehydration can occur quickly, especially in the heat. Encourage individuals to drink plenty of water throughout the day, even if they don’t feel thirsty. Consider offering water-rich foods like fruits and vegetables to help maintain hydration levels. Avoid sugary and caffeinated beverages, which can contribute to dehydration.

Sun Protection

Protecting skin from harmful UV rays is vital. Use a broad-spectrum sunscreen with an SPF of 30 or higher and reapply it every two hours, or more frequently if swimming or sweating. Don’t forget to apply sunscreen to often-missed areas like the ears, neck, and tops of the feet. Wearing hats, sunglasses, and lightweight, long-sleeved clothing can also provide additional protection.

Recognize Heat-Related Illnesses

Heat exhaustion and heatstroke are serious concerns during the summer months. Be aware of the signs of heat exhaustion, such as heavy sweating, weakness, dizziness, and nausea. If these symptoms occur, move the individual to a cooler place, provide water, and seek medical attention if symptoms worsen. In cases of heatstroke, call 911 immediately.

Create a Cool Environment

Ensure living spaces are cool and comfortable. Use fans, air conditioning, and blackout curtains to block out the sun. For outings, plan activities during the cooler parts of the day, such as early morning or late afternoon, and seek shade whenever possible.

Plan Accessible Activities

When planning outdoor activities, consider the accessibility needs of individuals and those with I/DD. Choose locations with wheelchair access, shaded areas, and easy access to restrooms. For those who may have sensory sensitivities, avoid crowded or noisy environments and provide options for quiet, comfortable spaces.

Monitor Medications

Some medications can increase sensitivity to heat and sun exposure. Review medications with healthcare providers to understand potential side effects and any necessary precautions. Ensure that medications are stored in a cool, dry place and are not exposed to extreme temperatures.

Swim Safety

Swimming can be a fun way to cool off, but it requires careful supervision. Always ensure a responsible adult is present when swimming, and consider using life jackets for individuals who may need extra support. Be aware of local pool rules and the potential risks of natural bodies of water, such as currents and uneven terrain.

Promote Independence and Fun

While safety is a priority, it’s also important to encourage independence and enjoyment. Allow individuals to participate in planning activities they enjoy, and provide opportunities for social interaction and new experiences. 

By following these safety tips, nurses and caregivers can help individuals and those with I/DD enjoy a safe and fulfilling summer in Wilmington, NC. Remember, proactive measures and thoughtful planning can make all the difference in ensuring a healthy and happy season for everyone.